•  Quiz: Do You Know Your Mexican Food?

Cinco de Mayo (literally, the fifth of May) marks the 1862 Battle of Puebla, when Mexican troops triumphed over a larger and better-equipped French army. Although Mexico eventually lost the war and lived under French rule for a few years, this battle came to symbolize Mexican unity and patriotism.

This Cinco de Mayo -- or any warm, lazy evening -- mix up a pitcher of something cold and fruity and fire up the grill for something hot and savory. If the words "Mexican food" conjure up visions of heavy refried beans and enchiladas oozing cheese, it's time for a fresh approach. Loaded with fresh vegetables, seafood, beans, rice, and fruit, true Mexican food is actually light and healthful and bursting with flavor.

We'll point you to some great low-fat recipes you'll want to keep cooking year-round, and recommend a few exceptional cookbooks too. Now if you could just get your honey to salsa dance, that would really make it a party!

•Refreshing Aguas Frescas If you've ever had these fresh, fruity Mexican drinks, you know they're perfect for warm weather gatherings.

•Mexican Cookbooks Our eclectic selection highlights some beautiful books that have a healthful approach to Mexican food.

•Do You Know How to Slim Down Mexican Meals? Find out if you know how to savor the great flavors of Mexico -- without all the fat.

Last updated July 27, 2009
Copyright © 1998 Consumer Health Interactive

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